Experience Albania: Travel, Pictures, History, Culture

How to become highly skilled at feeling good:
1. Be constantly taking notes about what experiences give you delight and what situations make you feel at home in the world.
2. Always be scheming to provide yourself with those experiences and situations.
3. Take a vow that nothing will obstruct you from seeking out and creating pleasure, peace, love, wonder and an intimate connection with life.

Keeping a journal certainly isn’t for everyone, but it’s amazing what happens (clarity gained, goals achieved, changes made) when you write down how you feel, what you want and how you want things to be.